Picture of Mill City Running after a group run.

All Are Welcome Run - Every Tuesday 6pm - Mill City Running

This run is an easy run with distances from 2-7 miles and a wide variety of paces from sub-7 minute miles to over 12 minutes per mile. This is truly a run for all abilities and a great way to meet other runners in the Twin Cities.

This run starts and finishes at Mill City Running and is held every Tuesday throughout the year with attendance ranging from 75 to 100+ runners.

Got any questions? Feel free to read our FAQ here or give us a call. We do have a one-time waiver you can sign here or in store. You can view the routes below (subject to change with the closing of Stone Arch).


Weekly Routes