Assisted Long Run
Northeast - River South
Our Assisted Long Run is hosted about every other week and includes pre-mapped routes ranging from 6-20 miles. Along the course you will find multiple aid stations where runners have the opportunity to hydrate and refuel. The first is located at the Eastern Terminus of the Franklin Avenue Bridge. The second is located near the Minneapolis Parks map north of Lake Street on West River Road.
We update the start time to match the daylight during the seasons. Assisted Long Runs start at 7AM from May through September, and 8AM from October through April.