A Running Start
A starting point. Or maybe your restarting point.
Registration for our Spring 2024 A Running Start session is NOW OPEN.
A Running Start is focuses on the true beginner. The goal of this class is to create more runners. We want you to be starting at the start.
Are you someone who has been curious about running but needs structure and support to see it through? Identify as “not a runner”, or coming back to the sport after some time away? This will be that first step. Can you walk for 30 minutes? If yes, we can get you to finish your first 5K.
No matter your cultural, racial, or financial background, we want to empower you to not only run a 5k but also to take agency over your own running journey and physical health. We do that by maintaining a small group so we can share experiences, build confidence, and maintain one-on-one interaction with our coaches and support staff. Don’t just take it from us, though — here are some reflections from runners that joined our very first Running Start Program.
“After the run club, I look at exercising differently now. I don’t want to go to the gym anymore, I want to run outside!” - Jessica
“I think I’ll probably be a lifelong runner now! Really life changing!” - Betsy
“The coaches were amazing! Having them be able to structure training and explain it was so helpful.” - Sara
“I’ve just enjoyed this class and this group of people, getting back to a training schedule. It’s just so much fun.” - Tim
Start: Thursday, March 28th 2024
Where: Saint City Running - Saint Paul MN
When: 6pm, every Thursday for 11 weeks, culminating with the Mile in My Shoes Downtown Run Around 5K on Sat, June 8th
Cost: $145
What’s included: A $25 gift card towards a professional fitting and pair of shoes at Saint City Running, custom Dri-FIT shirt and Feetures socks, and a complimentary race entry to the Downtown Run Around 5K
Signup with a friend and each of you receives $10 off your entry use coupon code: "ARSFriend" at checkout, and include your friend's name in the notes box.